Postbag

A round-up of Baby A-wake news, testimonials and events relating to our ante and post natal pilates based courses.

Thursday, July 8, 2010

It's a Family Affair!

On the 11th September 2010 we will be launching our Dad's Coffee Club at It's a Kids Thing, 279 Magdalen Rd, Earlsfield.

During the coffee morning we will be running two classes in the ajoining studio; Baby A-Wake's Antenatal Pilates at 8.45am and Body A-Wake's Pilates Flow at 10am. Whilst Dad gets to read the papers or chat with other dads, kids can play and mum can get to work on honing and toning in the unique Baby A-Wake way. Our Antenatal Pilates class is designed to help ease aches and pains, develop strong core muscles and keep you fit for pregnancy and birth. Our Body A-Wake, Pilates Flow class is for all Mums, whether your baby is 2 months or 20 years! Pilates flow is a step up from our regular postnatal pilates class in that we aim to keep it baby free so that you can concentrate on really working hard at getting back into shape. This is an amazing opportunity for the whole family to enjoy a fun filled saturday morning with like minded mums and dads. For more information or to book for a free trial on 11th September call 07929391942 or email info@body-a-wake.co.uk.

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